Buddy Yoga (2 pax Private Yoga)

Service Description

Enjoy a customised, rejuvenating yoga session exclusively for you and your buddy, partner, or spouse in the complete privacy of our studio. Unlike group classes, our Private Duo Sessions give you 100% of your instructor's attention — observing, correcting, and adapting every posture to suit both of you. Rooted in Yoga Therapy, each session is thoughtfully planned to target your individual conditions — relieving chronic pain, improving mobility, rebuilding strength, and restoring balance — all progressing safely within your capability. Our experienced and certified yoga instructor will guide you every step of the way. Each week, different poses are discussed and variations explored with personalised adjustments and corrections. Our instructors are committed to making your yoga journey a comfortable and enriching experience. We embrace body positivity and are dedicated to help you learn the most suitable positioning of each pose according to your body type, how to engage your muscles effectively, and the art of balancing your body weight. These fundamental aspects are essential for building a strong foundation in yoga, setting you on the path towards a safe and satisfying practice. Through this class, you'll also gain a deeper understanding of your body limitations, how to improve and enhance your body awareness. Our instructor designs and evolves your sequence over time, ensuring every session moves you forward — together, at your own pace. Receive our exclusive, complimentary Minus Calories NIR workout with each package you sign up to experience a Total Wellness and Healing Programme. Why take Personal Yoga Sessions? 1. More focus on your personal goals and need with dedicated attention given. 2. Cater to your pace, capabilities, limitations and time availability. 3. Safety and reduce risk of possible injuries with proper alignment and adjustments. 4. Gain more confidence. 5. Preparation for group class. *10% discount off packages for teenagers (10 to 18years old) and seniors (60 years and above). Check with us for the exclusive discount.